The Story of Me with Amarjit Singh

What is your excuse?

January 12, 2021

Amarjit begins the show talking about the mental health issues related to motivation due to the current pandemic environment. He gives a brief overview of depression that many people are experiencing as a result of this situation. He then goes on to talk about understanding why you are not doing what you want to; the excuses people make to hide fear and attachments. Amarjit provides a Kundalini Yoga Meditation for removing fear of the future (link below).

 

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Full show notes: https://www.thestoryofmepodcast.com/what-is-your-excuse/

 

Kundalini Yoga Meditation for removing fear of the future.

 

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Music courtesy of Aykanna

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