Amarjit begins the show talking about the mental health issues related to motivation due to the current pandemic environment. He gives a brief overview of depression that many people are experiencing as a result of this situation. He then goes on to talk about understanding why you are not doing what you want to; the excuses people make to hide fear and attachments. Amarjit provides a Kundalini Yoga Meditation for removing fear of the future (link below).
Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.
Support the show with a donation. Go to the bottom of the podcast website for the donate button: https://www.thestoryofmepodcast.com
Full show notes: https://www.thestoryofmepodcast.com/what-is-your-excuse/
Kundalini Yoga Meditation for removing fear of the future.
Amarjit’s Social Media:
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
Visit our sponsors: https://www.singhflutes.com/
Music courtesy of Aykanna