The Story of Me with Amarjit Singh

How to make changes in your life

Amarjit begins with an update on The Psychological War we find ourselves in. After this he gets into a discussion about change. He talks about the things that keep you attached to particular behaviors in your life and how to change them. He describes how false identification, the ego, your reactions, your perception, and self-love effect your behavior.
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/how-to-make-changes-in-your-life/ 
 
Mentioned on the episode:
 
The Dutch Kundalini Yoga Festival -  17-22 December
https://www.kundaliniyogafestival.nl/
 
Related episodes:
 
Ep 48. How to achieve higher levels of success
https://www.thestoryofmepodcast.com/how-to-achieve-higher-levels-of-success/
 
Ep 38. How to find self-love
https://www.thestoryofmepodcast.com/how-to-find-self-love/
 
Ep 28. How to experience yourself beyond your body and mind
https://www.thestoryofmepodcast.com/how-to-experience-yourself-beyond-the-mind-and-body/
 
Ep 26. Prithi nivas kaur
https://www.thestoryofmepodcast.com/prithi-nivas-kaur-inner-sanctuary/
 
Ep 17. Who you think you are is wrong
https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong/
 
Ep 13. Why discipline is not the answer
https://www.thestoryofmepodcast.com/why-discipline-is-not-the-answer/
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/amarjitsingh8
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
 
Music courtesy of http://www.aykanna.com/

Why does your life seem like a constant battle?

Amarjit begins the show talking about the upcoming Dutch Kundalini Yoga Festival with one of the co-founders, Sat Kirtan Kaur Khalsa. Amarjit then talks about World War III – The psychological war. After this he gets into an explanation on why at times your life may seem like a constant battle. He talks about what is contributing to this experience, and how to get out of it.
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/why-does-your-life-seem-like-a-constant-battle/  
 
Mentioned on the episode:
 
The Dutch Kundalini Yoga Festival -  17-22 December
kundaliniyogafestival.nl
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/amarjitsingh8
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
 
Music courtesy of http://www.aykanna.com/

Pamoda Dhammika Bhikkhu – a monk’s life

Amarjit begins the show with a brief discussion on the psychological war that is happening in our society. He then welcomes his friend, and Buddhist Monk, Pamoda Dhammika. Pamoda shares his journey to becoming a monk, and talks about his experience living without money. Then Pamoda explains aspects of his practice for others to incorporate into their life to help them become aware of, and break habit patterns.
 
Podcast website https://www.thestoryofmepodcast.c om/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/pamoda-dhammika-bhikkhu-a-monks-life/
 
Mentioned on the episode:
The Shock Doctrine
https://tsd.naomiklein.org/shock-doctrine.html
 
Goenka Vipassana
https://www.dhamma.org
 
The Work of Byron Katie 35.23
https://thework.com
 
Gregory Kramer - Insight Dialogue
https://gregorykramer.org/insight-dialogue/
 
David Allen
Getting things done book
https://gettingthingsdone.com/
 
https://sasanarakkha.org/
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
 
Music courtesy of http://www.aykanna.com/

Listener questions – childhood trauma

Amarjit answers some listener questions related to the theme of childhood trauma. The first question is about dealing with childhood trauma. The next question asks about working with younger parts of yourself. Then a listener wants to know Amarjit’s understanding of the inner-system, which he relates to the theme of trauma. Finally, a question about finding peace.
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/listener-questions-childhood-trauma/
 
Episode references:
Amarjit suggested listening to some previous episodes that go into detail about related topics.
 
Episode 10. How to heal yourself from habit patterns, illness, and disease
https://www.thestoryofmepodcast.com/how-to-heal-yourself-from-habit-patterns-illness-and-disease/
 
Episode 33. Family dynamics and karma
https://www.thestoryofmepodcast.com/family-dynamics-and-karma/
 
Episode 40. What it means to be triggered
https://www.thestoryofmepodcast.com/what-does-it-mean-to-be-triggered/
 
Amarjit recommended the Unlimited Hangout with Whitney Webb Podcast.
https://unlimitedhangout.com/ulh-podcast/
 
Especially episode 25 Covid-19 and Central Bank Digital Slavery with John Titus if you want to understand where this psychological crisis is heading.  https://rokfin.com/post/56450
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
 
Music courtesy of http://www.aykanna.com/

The psychology of the chakra system – Third eye

Amarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Third Eye, Ajna. Amarjit provides a meditation to help connect you to your intuition.
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-third-eye/
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
 
Music courtesy of http://www.aykanna.com/

The psychology of the chakra system – Throat Chakra

Amarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Throat chakra, Vishuddha
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-throat-chakra/
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
 
Music courtesy of http://www.aykanna.com/

How to achieve higher levels of success

Amarjit begins the program with a few thoughts about being in Berlin with covid restrictions. He then dedicates the episode to achieving higher levels of success in relationships, economically – in life in general, through uncovering habit patterns that are holding you back. He goes on to talk about how what you tolerate is a representation of how you feel about yourself, and how to change this.
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/how-to-achieve-higher-levels-of-success/
 
For Hand Analysis Consultations in Germany, Spain and Sweden  
contact: info@amarjitsingh.com
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
 
Music courtesy of http://www.aykanna.com/

The psychology of the chakra system – Anahata

Amarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Heart chakra, Anahata
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-anahata
 
Available for Hand Analysis Consultations in Belgium.
Contact: sige.marien@telenet.be
 
For Hand Analysis Consultations in Germany, Spain and Sweden  
contact: info@amarjitsingh.com
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
 
Music courtesy of http://www.aykanna.com

Dr. Mattias Desmet - psychological crisis and mass formation

Dr. Mattias Desmet is a professor of Clinical Psychology at Ghent University in Belgium. He lectures on Individual psycho-analytics psychotherapy, and also psychology of the crowd. He holds a master’s degree and PhD in clinical psychology, and a master’s in statistics.
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/dr-mattias-desmet-psychological-crisis-and-mass-formation/
 
 
Dr. Mattias Desmet
Facebook: https://www.facebook.com/mattias.desmet.7
 
https://lockdownsceptics.org/interview-with-mattias-desmet-professor-of-clinical-psychology/?fbclid=IwAR0Kl1taKptiwwBBi6rvWjjbzlerP5YCogW7I-366wn2CR34r5t7NY1-dRY
 
https://www.youtube.com/watch?v=YOLhF9fyjkk
 
Amarjit’s Upcoming Workshops:
Belgium
 
Belgium Kundalini Yoga Festival - Saturday, September 18
https://www.kundaliniyoga.be/event-details/first-belgian-kundalini-yoga-festival-tickets-available
 
Self-love & Kundalini Yoga Workshop, September 19
 
Available for Hand Analysis Consultations, September 16-19
 
Contact: sige.marien@telenet.be
 
For Hand Analysis Consultations in Germany, Spain and Sweden
contact: info@amarjitsingh.com
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
 
Music courtesy of http://www.aykanna.com/

The psychology of the chakra system – Svadhisthana & Manipura

Amarjit talks about the psychology of the chakra system in this series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this part, Amarjit discusses the Svadhisthana & Manipura chakra
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-svadhisthana-manipura/
 
Upcoming Workshops:
 
Amsterdam
 
The Science & Art of Hand Analysis Workshop, September 11 & 12
 
Available for Hand Analysis Consultations, September 9-13
 
Contact: companyoga@gmail.com
 
Belgium
 
Self-love & Kundalini Yoga Workshop, September 19
 
Available for Hand Analysis Consultations, September 16-19
 
Contact: sige.marien@telenet.be
 
For Hand Analysis Consultations in Germany, Spain and Sweden
contact: info@amarjitsingh.com
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
 
Music courtesy of http://www.aykanna.com/

Finding truth, psychological crisis, and hypnosis

Amarjit responds to a social media post asking, “how do you know what is true?” He provides his method for determining truth and shares information about his background which shaped his approach. He goes on to discuss the psychological crisis that we find ourselves in as a result of the pandemic. This leads to a psychological assessment of group hypnosis.
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/finding-truth-psychological-crisis-and-hypnosis/
 
Mentioned on the show
Dr. Mattias Desmet,
https://www.youtube.com/watch?v=GtxCVXaeyME
 
Study to identify groups hesitant about the covid vaccine
https://www.medrxiv.org/content/10.1101/2021.07.20.21260795v1.full-text
 
Upcoming Workshops:
Amsterdam
The Science & Art of Hand Analysis Workshop, September 11 & 12
Available for Hand Analysis Consultations, September 9-13
Contact: companyoga@gmail.com
 
Belgium
Self-love & Kundalini Yoga Workshop, September 19
Available for Hand Analysis Consultations, September 16-19
Contact: sige.marien@telenet.be
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
Music courtesy of http://www.aykanna.com/

The psychology of the chakra system - Muladhara

Amarjit talks about the psychology of the chakra system in this first of seven-part series. The series explores how to diagnose psychological and physical imbalances using the chakra system. In this first part, Amarjit discusses the Muladhara chakra.
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/the-psychology-of-the-chakra-system-muladhara
 
Upcoming Workshops:
 
Authentically You: Learning to manifest your potential beyond the self-limiting patterns.
 
Scottsdale, Arizona
Saturday, August 14, 1pm to 4pm
 
*Register online
https://www.harumiyoga.com/workshops-yoga-retreats
 
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
 
Music courtesy of http://www.aykanna.com/

Free will and yoga psychology

Amarjit talks about understanding free will. He continues with how free will is an often-misunderstood concept as mental decisions are regularly confused for free will. Often you are subjected to conscious and unconscious impulses of the mind, body, and emotions. This means that many of your habit patterns are unconscious, making it more difficult to understand what is free will and what is not. However, Amarjit provides a method for evaluating your decisions and behavior to shed light on whether they are unconscious habit patterns or an expression of free will.
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/free-will-and-yoga-psychology/
 
Workshop information:
Authentically You: Learning to manifest your potential beyond the self-limiting patterns.
Saturday, August 14, 1pm to 4pm
*Register online
https://www.harumiyoga.com/workshops-yoga-retreats
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
Music courtesy of http://www.aykanna.com/

How mantras work

Amarjit begins talking about an experience he had listening to music from his childhood. This leads to a discussion on the effects of sound on consciousness. More specifically, Amarjit details how mantras work on your consciousness, and how to incorporate them into your life.
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/how-mantras-work/
 
Workshop information:
Authentically You: Learning to manifest your potential beyond the self-limiting patterns.
 
Saturday, August 14, 1pm to 4pm
 
*Register online
https://www.harumiyoga.com/workshops-yoga-retreats
 
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
 
Music courtesy of http://www.aykanna.com/

What does it mean to be triggered?

Amarjit discusses what it means to be triggered. He talks about avoiding the victim mentality so that you can create the space for emotional awareness.
 
Podcast website https://www.thestoryofmepodcast.com/
 
Support the show with a donation. Go to the podcast website for the donate button: https://www.thestoryofmepodcast.com/contact/
 
Submit your questions: https://www.thestoryofmepodcast.com/contact/
 
Full show notes: https://www.thestoryofmepodcast.com/what-does-it-mean-to-be-triggered/
 
Workshop information:
The Science & Art of Hand Analysis Workshop in Arizona
 
Two-day Workshop
Sunday, July 11, 1-4 pm
Sunday, July 18, 1-4 pm
*Register online before July 8th
https://www.harumiyoga.com/workshops-yoga-retreats
 
Amarjit’s Social Media:
YouTube: https://www.youtube.com/channel/UCKpe0uLgMrLtnLr0m7nYf4w
Instagram: https://www.instagram.com/amarjitsingh8/
Facebook: https://www.facebook.com/amarjitsingh810
Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/
 
Visit our sponsors: https://www.singhflutes.com/
Music courtesy of http://www.aykanna.com/