The Story of Me with Amarjit Singh
Yoga psychology and breath

Yoga psychology and breath

January 19, 2021

Amarjit begins the show talking about the importance of breath in yoga psychology. He continues with an explanation of swara yoga: a system for observation, control, and manipulation of the breath to achieve higher states of consciousness. Then he talks about the relationship between swara yoga and pranayama. Amarjit concludes the episode with a Kundalini Yoga Pranayama Meditation for balance, the neutral mind, and creating the space for non-attachment (link in show notes).

 

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Full show notes: https://www.thestoryofmepodcast.com/yoga-psychology-and-breath/

 

Amarjit’s Social Media:

Facebook: https://www.facebook.com/amarjitsingh810

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Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/

 

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Music courtesy of http://www.aykanna.com/

What is your excuse?

What is your excuse?

January 12, 2021

Amarjit begins the show talking about the mental health issues related to motivation due to the current pandemic environment. He gives a brief overview of depression that many people are experiencing as a result of this situation. He then goes on to talk about understanding why you are not doing what you want to; the excuses people make to hide fear and attachments. Amarjit provides a Kundalini Yoga Meditation for removing fear of the future (link below).

 

Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.

 

Support the show with a donation. Go to the bottom of the podcast website for the donate button: https://www.thestoryofmepodcast.com

 

Submit your questions

 

Full show notes: https://www.thestoryofmepodcast.com/what-is-your-excuse/

 

Kundalini Yoga Meditation for removing fear of the future.

 

Amarjit’s Social Media:

Facebook: https://www.facebook.com/amarjitsingh810

Instagram: https://www.instagram.com/amarjitsingh8/

Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/

 

Visit our sponsors: https://www.singhflutes.com/

 

Music courtesy of Aykanna

Hand Analysis with Richard Unger

Hand Analysis with Richard Unger

January 5, 2021

Amarjit sits down with Richard Unger, founder of The International Institute of Hand Analysis, and author of Life Prints: Deciphering Your Life Purpose From Your Fingerprints. In the conversation they begin with the story of how Richard got into hand reading. They continue with a talk about Richard’s huge contribution to hand reading; his holistic system of hand reading that he has put together through reading over 60,000 hands. Richard also shares the incredible story of how he discovered how to decode the fingerprints to learn a person’s life purpose and life lesson.

 

Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group..

 

Support the show with a donation. Go to the bottom of the podcast website for the donate button: https://www.thestoryofmepodcast.com

 

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Full show notes: https://www.thestoryofmepodcast.com/hand-analysis-with-richard-unger/

 

Richard Unger:

The International Institute of Hand Analysis: https://www.handanalysis.net

Richard’s book: Life Prints: Deciphering Your Life Purpose from Your Fingerprints

 

Amarjit’s Social Media:

Facebook: https://www.facebook.com/amarjitsingh810

Instagram: https://www.instagram.com/amarjitsingh8/

Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/

 

Visit our sponsors: https://www.singhflutes.com/

Music courtesy of http://www.aykanna.com/

What is yoga psychology?

What is yoga psychology?

December 29, 2020

Amarjit brings up an article that he read about the western psychological perspective to identity and personality. He then goes on to compare this to the discussion of the previous two episodes. He continues with an overview of what yoga psychology is, and compares it to western psychology.

 

Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group..

 

Support the show with a donation. Go to the bottom of the podcast website for the donate button: https://www.thestoryofmepodcast.com

 

Submit your questions: https://www.thestoryofmepodcast.com/contact/

 

Full show notes: https://www.thestoryofmepodcast.com/what-is-yoga-psychology/

 

Social Media:

Facebook: https://www.facebook.com/amarjitsingh810

Instagram: https://www.instagram.com/amarjitsingh8/

Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/

 

Visit our sponsors: https://www.singhflutes.com/

 

Music courtesy of http://www.aykanna.com/

When who you think you are is shattered

When who you think you are is shattered

December 22, 2020

Amarjit continues from where he left off on the previous podcast discussing the idea of who you think you are. He moves into a discussion of what happens when the idea you have of yourself is shattered. He tells a few stories from a period in his life where he had an awakening as a result of letting go of some of these preconceived ideas of who he thought he was. This includes a story about meeting a genius and how he got started with hand analysis.

 

Support the show with a donation. Go to the bottom of the podcast website for the donate button: https://www.thestoryofmepodcast.com

 

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Full show notes: https://www.thestoryofmepodcast.com/when-who-you-think-you-are-is-shattered

 

 

Social Media:

Facebook: https://www.facebook.com/amarjitsingh810

Instagram: https://www.instagram.com/amarjitsingh8/

Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/

 

Visit our sponsors: https://www.singhflutes.com/

 

Music courtesy of http://www.aykanna.com/

Who you think you are is wrong

Who you think you are is wrong

December 15, 2020

Amarjit begins the podcast discussing a documentary he saw about UFOs and aliens. He then moves into a discussion of how to think about the unknown. This opens up the discussion to the main topic - who you think you are, is what prevents you from seeing who you are. He describes how your ego limits your idea of who you think you are. He continues with describing the ego and its limits. Furthermore, how the ego limits your self-expression and experiences. This leads into a discussion about reality and attachments. After the show Amarjit guides you through a meditation to change the ego (stay tuned after show outro for the meditation. A pdf file of mediation can be found in the Facebook group).

 

Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.

 

Support the show with a donation. Go to the bottom of the podcast website for the donate button: https://www.thestoryofmepodcast.com

 

Submit your questions: https://www.thestoryofmepodcast.com/contact/

 

Full show notes: https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong

 

Social Media:

Facebook: https://www.facebook.com/amarjitsingh810

Instagram: https://www.instagram.com/amarjitsingh8/

Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/

 

Visit our sponsors: https://www.singhflutes.com/

 

Music courtesy of http://www.aykanna.com/

 

Links from the show:

Ariel School in Zimbabwe

https://www.youtube.com/watch?v=32gHu0DEpXc

https://www.youtube.com/watch?v=1rtJpw_WWDg&feature=emb_title

 

The Phenomenon Documentary

https://www.youtube.com/watch?v=hmfGYuj8E18

 

Bob Lazar

https://www.youtube.com/watch?v=4UjqFaQq_7I

https://www.youtube.com/watch?v=OKmwPQlQsSk

 

Pentagon releases military flight footage

https://www.youtube.com/watch?v=kZyNMqcpFm8

https://www.youtube.com/watch?v=PkPn-YMp9vI

How to be more creative

How to be more creative

December 1, 2020

Amarjit continues from the previous podcast – moving into creativity. He begins by defining creativity as your consciousness. He describes how to connect to your creativity and what it means to express it. This leads into the topic of authenticity. He talks about the role of emotions in creativity, and how to use them to go deeper into your self-expression. Amarjit provides ways to enhance your creative connection. After the show he guides you through a meditation to open your heart and connect to your creativity (stay tuned after show outro for the guided meditation).

 

Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.

 

Support the show with a donation:

 

Full show notes: https://www.thestoryofmepodcast.com/how-to-be-more-creative

 

Submit your questions: https://www.thestoryofmepodcast.com/contact/

 

Social Media:

Facebook: https://www.facebook.com/amarjitsingh810

Instagram: https://www.instagram.com/amarjitsingh8/

Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/

 

Visit our sponsors: https://www.singhflutes.com/

 

Music courtesy of http://www.aykanna.com/

What is love?

What is love?

November 24, 2020

Amarjit dedicates the show to defining the undefinable – Love. He provides a way to view love that will help you understand it better. He begins with an explanation of where you come from – The Creator, and how this relates to love. He describes the relationship between love and creativity. Then, he talks about how if your love fluctuates, you are confusing it with an emotion. Furthermore, Amarjit explains that if you don’t think that love exists in your life, you don’t understand it properly. He goes on to give methods to experience love to connect better with the people in your life.

 

Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.

 

Support the show with a donation

 

Full show notes: https://www.thestoryofmepodcast.com/what-is-love/

 

Submit your questions: https://www.thestoryofmepodcast.com/contact/

Instagram: https://www.instagram.com/amarjitsingh8/

Facebook: https://www.facebook.com/amarjitsingh810/

Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/

 

Visit our sponsors: https://www.singhflutes.com/

 

Music courtesy of http://www.aykanna.com/

 

How to find opportunity

How to find opportunity

November 3, 2020

Today on the show Amarjit talks about what it means to believe in yourself and how to increase this belief. He talks about how important it is to take actions to improve your belief in yourself. He tells a couple stories about times that he was able to take risks because he focused on believing in himself. He goes on to talk about how this relates to self-love and opportunity. Amarjit explains how to see opportunity in your life by letting go of attachments.

 

Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.

 

Support the show with a donation:

 

Full show notes: https://www.thestoryofmepodcast.com/how-to-find-opportunity

 

Submit your questions: https://www.thestoryofmepodcast.com/contact/

 

Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/

 

Visit our sponsors: https://www.singhflutes.com/

 

Music courtesy of http://www.aykanna.com/

Why discipline is not the answer

Why discipline is not the answer

October 20, 2020

Amarjit talks about something everyone struggles with – discipline. He explains why focusing on discipline to follow through with your intentions is not the correct perspective. He provides a different way to view discipline that will help you create awareness of the true reason you are having difficulty changing habit patterns. Amarjit lays out the true battle behind discipline. He explains how discipline is a battle between one tendency and another. He goes on to say that when you look deeper you will realize that it isn’t about discipline, but rather two other factors: understanding of cause and effect, and self-love.

Visit thestoryofmepodcast.com for complete show notes, to submit your questions, and a link to the podcast Facebook group.

Support the show with a donation

Full show notes: https://www.thestoryofmepodcast.com/why-discipline-is-not-the-answer/

Submit your questions: https://www.thestoryofmepodcast.com/contact/

 

Podcast Facebook Group: https://www.facebook.com/groups/thestoryofmepodcast/

 

Facebook: https://www.facebook.com/amarjitsingh810

Instagram: https://www.instagram.com/amarjitsingh8/

 

Visit our sponsors: https://www.singhflutes.com/

Music courtesy of http://www.aykanna.com/

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