Letting go of anxiety

Amarjit begins this episode with an explanation of the types of anxiety and causes. He goes on to discuss how you can let go of your anxiety.

 

Podcast website https://www.thestoryofmepodcast.com/

 

Support the show with a donation.

https://www.thestoryofmepodcast.com/contact/

 

Sign up for Amarjit’s Newsletter

http://eepurl.com/b8aohb

 

Submit your questions: https://www.thestoryofmepodcast.com/contact/

 

Be a guest on the podcast to discuss some issues that you may be dealing with in your life. https://www.thestoryofmepodcast.com/contact/

 

Full show notes:

https://www.thestoryofmepodcast.com/letting-go-of-anxiety/

 

Mentioned on the show:

European Yoga Festival in France – 31 July to 8 August

https://europeanyogafestival.eu/

 

https://europeanyogafestival.eu/workshop/connecting-to-your-expression-through-self-love/

 

Episode 46. Dr. Mattias Desmet – psychological crisis and mass formation

https://www.thestoryofmepodcast.com/dr-mattias-desmet-psychological-crisis-and-mass-formation/

 

Episode 28. How to experience yourself beyond the mind and body

https://www.thestoryofmepodcast.com/how-to-experience-yourself-beyond-the-mind-and-body/

 

Episode 17. Who you think you are is wrong

https://www.thestoryofmepodcast.com/who-you-think-you-are-is-wrong/

Amarjit’s Merch Shop

Europe:

https://thestoryofmepodcast.myspreadshop.net/

North America:

https://thestoryofmepodcast.myspreadshop.com/

 

Amarjit’s Social Media:

Substack: https://amarjitsingh.substack.com/

YouTube: https://www.youtube.com/amarjitsingh8

Instagram: https://www.instagram.com/amarjitsingh8/

Facebook: https://www.facebook.com/amarjitsingh810

 

Visit our sponsors: https://www.singhflutes.com/

Music courtesy of http://www.aykanna.com/