How to make decisions and emotional awareness

Amarjit discusses why people have difficulty making decisions. He talks about how some people are stuck in their mind, while others may be too emotionally impulsive. He then talks about emotional awareness and its relationship to decision making. He continues with a discussion on how to use the emotions for self-awareness of your habit patterns. Then how these emotions effect your decision making process. He goes on to explain that it is necessary to incorporate the emotions in making decisions. He draws a distinction between experiencing emotions and reacting to emotions. He concludes the discussion by talking about how the emotions and mind are both necessary in making decisions. Amarjit explains the proper way to make decisions is with the clarity of the mind, the awareness of the emotions, and the love of the heart.

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