Amarjit begins with an update on The Psychological War we find ourselves in. After this he gets into a discussion about change. He talks about the things that keep you attached to particular behaviors in your life and how to change them. He describes how false identification, the ego, your reactions, your perception, and self-love effect your behavior.
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Mentioned on the episode:
The Dutch Kundalini Yoga Festival - 17-22 December
https://www.kundaliniyogafestival.nl/
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